We have been talking about the idea for this class for a while now, and we finally get to see it come to life!

​

Now you can REALLY channel your inner rockstar

with this full body, energizing cardio-jam session.

Get ready to rock those Ripstix with this workout because this special class will feature a LIVE DRUMMER!

​

All levels welcome.
Space is limited!

Pound classes are typically done barefoot but you can bring indoor runners if preferred.

Yoga mats and Ripstix will be provided.

​

Try our pole courses or pound classes for something new and exciting.