This is a specialized class for those students wants to either learn, improve on or master over head bar work such as Pull Ups, Chin ups, Pull Overs and also Ring work.
The classes are smaller and more focused - we recommend trying our Beginners Functional Strength class first and if you are comfortable with straight arm strength training then you may enjoy this challenge.
These small specialized classes are $20 to drop into, or you can buy a 10 pack for $180. They are not covered by the unlimited membership or punch card due to their specialty.
Tuesdays at 6.45pm