When: Thursdays Starting November 10th for 6 weeks
What: Zumba Fitness from 7:00pm- 7:50pm and
Yoga from 8:00pm- 9:00pm
Where: Held at the Beaverlodge St Mary's School Gymnasium
Cost: $90 for ONE 6 week session, or join BOTH for only $160
Any level welcome! Open to ages 14 and up
Zumba Fitness is a Latin Dance Fitness class - anyone can join, it has great music, great moves, and is progressive, so it gets a little harder each week. No experience necessary, Robyn will take you through the steps and lead the way - you just focus on the music and how it makes you feel.
For Yoga, Robyn will focus on more stretching and lengthening, working on problematic areas like tight hips, glutes, spines and shoulders. Bring a yoga mat and a big sweater for the shavasana at the end. No experience necessary.
We must ask you to PRE-REGISTER as this course is progressive. This continues the same learning curve for all students in the class at the same time. We will start simple and then add a little more variety and moves each week!
Robyn can't wait to see you all there!